About
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My mission is to help people reconnect with themselves through the breath and the body so they can cultivate more clarity, balance, and wholeness. I provide the tools to support nervous system regulation and inner awareness so that my clients can honor the voice within that’s too often silenced by stress, pressure, and burnout.
The Purpose Practice was born from my personal journey of healing and rediscovery. As a corporate attorney, I faced the weight of chronic stress and nervous system burnout until I found my way back to wholeness through the powerful practices of yoga and breathwork. Now, I’m on a mission to help others reconnect with their breath, their bodies, and their deeper purpose. This isn’t about escaping life. It’s about learning how to live it fully, from a place of connection, resilience, and truth.
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YTT- 200 - Kripalu School of Yoga
Certified Breath Coach - Yoga body Breathing
At The Purpose Practice we are changing the culture of what it means to be a Lawyer or a Corporate Professional. It is no longer a badge of honor to be burnt out and living in a state of stress
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We'll help you define what it means for you to live your life both productively and sustainably.
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